Free lecture | Ayurveda for everyone

Ayurveda stands for Ayur (life) and veda (knowing). Traditionaly translated as "knowledge of life". "Knowing how to live" would be better. This ancient lifestyle and means of curing comes from India.

During this lecture we'll see the importance of a good self diagnosis, observation and lifestyle for our health. We start from the 3 Ayurvedan dosha's: Vata, Pitta and Kapha.

What can herbs to for our digestion? Why is our nutrition so important?
With Ayurveda we'll go back to basics. We'll go deaper in nutrition, lifestyle en self knowlegde as a base for a healthier and happier life.

This lecture is a perfect introduction to Ayurveda

Practical information: will follow