- Lecture | Ayurveda for seniors
- Ayurveda for everyone
- Trauma & Ayurveda
- The flow of Ayurveda
- Auto immunity
- Ayurveda & autism
- Ayurveda & the bowels
- Exhaustion of the adrenal gland
- Every child desires security: being a child in India
- Ayurveda & depression
- What is Panchakarma
- Mumbai, a spicy chai
Lecture | Ayurveda & the bowels
The bowels are the most precious part of our body according to Ayurveda
The quality of the bowels determine the absorption of nutrition. A good nutrition and the intake provide fysical strenght, health, immunity.
Less known but equally important is that the bowels make sure we sleep well and have good mental health...
A healthy bowel keeps our vata under control. It's the dosha of dehydration and unrest.
Content of the lecture
The importance of a healthy bowel
The ideal nutrition for our bowels
We will discuss bowel disorders and how we can treat them with nutrition, spices and herbs.4
This is a therapeutical lecture but very accessible for therapists, people with bowel problems and people whoms health is central in life.
You'll get a greater insight in how the bowel work and how to make them work better. The bowels bring a better quality of life and happiness in life, according to Ayurveda.
Practical information: will follow